
The hectic pace of life today makes particular demands on everyone. Women often have to combine work, homecare and the demands of children. Modern life exacts an emotional toll on men, too, while they also engage in types of work and sports that can place great demands on the body.
Aromatherapy can really help to reduce the balance by soothing away the effect of a strenuous day, boosting self-confidence and inner strength.
For women, especially feminine oils are: Clary Sage, Geranium, Lavender, Marjoram, Ylang Ylang.
For men, especially masculine oils are: Cypress, Frankincense, Lemon, Rosewood and oils with a dual aspect like Clary Sage and Geranium.
Essential oils that help to refresh and uplift are; Lavender, Lemon, Rosemary, Rosewood.
Essential oils that help you feel warm and secure are: Chamomile, Clary Sage, Lavender, Tangerine, Ylang Ylang.
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